Gentlemen’s fitness

Yesterday I found an old book in my library, called Swedish Movements. It was written by Pehr Henrik Ling, one of the Swedish fathers of modern western exercise. Check out these photos! Business men in their suits doing limbering moves and graceful exercises. Just like PH Ling showed, with me you don’t have to be a warrior or jock to be fit! There’s a great chance you will stay trim, slim, healthy and uninjured with a Vbodies style of workout.
I have slim solutions for the office and business travelers, so please sign up and stay fit with me!




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